Ever wonder what the differences are between Pilates and yoga? If the answer is yes, you're not alone. They're both active workouts that deliver tangible results. But while they share many similarities, fundamentally they are worlds apart. Whichever you choose, you're guaranteed to look and feel great! On this week's To Your Good Health Radio show, Dr. Friedman delves into these two popular health trends with the experts to help you discover which one may be right for you.

Dr. David Friedman, a disciplined visionary and man of action, is a Chiropractic Physician and certified Doctor of Naturopathy. Dr. Friedman received his post-doctorate certification from Harvard Medical School and is a former teacher of Neurology. He's been honored in the National Who's Who Directory for Distinguished Businesses since 2002.

He's a member of the Naturopathic Medical Association, American Dietetic Association and a registered Naturopathic Diplomate (RND.) The Hollywood Reporter called Dr. Friedman the "Chiropractor to the Stars," as his list of patients has included some of today's top celebrities and movie stars: John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Patrick Swayze, to name a few. Dr. Friedman has authored three books and is a contributing writer for many leading health and fitness magazines. He is a frequent guest on syndicated radio and television shows. His best selling CD "America's Unbalanced Diet" has been heard by over a million people and helped raise awareness about the foods we're putting into our body. As "The Health Expert" for LifeTime Television's morning show, he has shared his "no holds barred," cutting edge health segments with millions.

Dr. Friedman is the host of "To Your Good Health Radio," a syndicated radio show and podcast heard worldwide. This live show offers listeners a refreshing approach to achieving optimal health. Dr. Friedman is no stranger to controversy and has exposed the artificial sweetener industry for CAUSING OBESITY, the milk industry for CAUSING OSTEOPOROSIS, and the synthetic vitamin industry for CAUSING SICKNESS AND DISEASE. He has interviewed world renowned doctors, celebrities, sports figures, and New York Times bestselling authors that all share one common goal...finding a healthy lifestyle in the unhealthiest developed country in the world... the good old USA.

A decade ago, the nutritional industry was predominately filled with pills and capsules. Dr. Friedman was referred to as "The Godfather of Liquid Nutrition" because in a world of pills, he lit the world on fire by helping to put liquid nutrition on the map. After 20 years in practice, he became frustrated with the void he still found in the world of nutrition and spent 3-1/2 years formulating and perfecting his revolutionary dietary supplement product CHEWS-4-HEALTH^TM, the WORLD's FIRST full spectrum super fruit / sea vegetable and antioxidant chewable. Just recently, he launched TRIMULEAN, a powerful chewable weight loss product.