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List All Shows
Fri, May 18, 9:32 pm EDT
Warm Weather Exercise: Stay Safe
Show Date & Time: 15 May 2012, 12:45 pm
Listen as we discuss tips for exercising in the warm weather while staying safe from heat related illness.
Exercise Is Medicine!
Show Date & Time: 15 May 2012, 12:31 pm
Exercise is Medicine is a sustainable global initiative by The American College of Sports Medicine that creates broad awareness that exercise is indeed medicine. Listen as we discuss how you too can take part in the best medicine on the planet.
Getting Fit After Giving Birth
Show Date & Time: 15 May 2012, 12:17 pm
Listen as we give you the best advice from our experts on how to safely stay in shape before, during and after your pregnancy.
Exercise During Pregnancy
Show Date & Time: 15 May 2012, 12:00 pm
Listen as we give you the best advice from our experts on how to safely stay in shape before, during and after your pregnancy.
Hey Fellas! Eat Healthier, Feel Better, Live Longer
Show Date & Time: 8 May 2012, 12:45 pm
We're talking about how men can make a few simple changes to their diets to feel better, look better, and live longer.
Simple Changes You Can Make NOW to Get Your Beach Body Ready
Show Date & Time: 8 May 2012, 12:31 pm
Its that time of year again! Listen as we offer real every day advice and nutrition tips to get you beach body ready. We give simple, specific changes you can make and how you can eat healthy on the go.
Concussions: Is There a Lasting Effect? When is it Safe to Return to Play?
Show Date & Time: 8 May 2012, 12:17 pm
Listen as we talk about concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes that have suffered multiple concussions?
ACL Tears in Sports and Rehabilitation
Show Date & Time: 8 May 2012, 12:00 pm
Listen as we cover the sports medicine issues in the news. Everything from ACL tears that take even pro athletes out of the game, to concussions and their lasting effect. Could they really be the cause of future mental issues and problems facing athletes that have suffered a concussion?
Can a Personal Trainer Help You Reach Your Fitness Goals Faster?
Show Date & Time: 1 May 2012, 12:45 pm
Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs.
Love Your Workout! Choosing the Right Fitness Program for You
Show Date & Time: 1 May 2012, 12:31 pm
Listen as we help guide you through the dizzying world of fitness centers and clubs. We will help you find the setting and trainer that are perfect for your health needs.
Aerobic Fitness and Multitasking
Show Date & Time: 1 May 2012, 12:17 pm
Aerobic fitness in children has been found to relate to academic achievement and cognitive skills involved in attention, memory, and learning. Listen as we learn about how Fitter children can deal with distractions to stay safe when crossing street, and achieve better academic scores.
Can More Active Play Lead To Better Grades?
Show Date & Time: 1 May 2012, 12:00 pm
Aerobic fitness in children has been found to relate to academic achievement and cognitive skills involved in attention, memory, and learning. Listen as we learn about how Fitter children can deal with distractions to stay safe when crossing street, and achieve better academic scores.
Early Sports Specialization and Injury Prevention
Show Date & Time: 24 April 2012, 12:45 pm
Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness.
Long-Term Youth Athlete Development & Conditioning
Show Date & Time: 24 April 2012, 12:31 pm
Listen as the National Youth Sports Health & Safety Institute joins us to discuss long-term youth athlete development & conditioning, overuse injuries, early sports specialization and injury risk, Hydration, and concussion awareness.
Overuse Injury Prevention For Our Young Athletes
Show Date & Time: 24 April 2012, 12:17 pm
A new study released today by Safe Kids Worldwide shows that two in five (40%) parents report that their young athletes have sustained injuries while playing team sports. Additionally, one in three parents (32%) reported that
their kids have had injuries severe enough to require medical treatment. Listen as we offer the best tips that can help parents, caregivers and coaches better understand that most injuries are preventable and what simple steps they can take to help keep their young athletes safe.
Youth Sport Safety Week
Show Date & Time: 24 April 2012, 12:00 pm
A new study released today by Safe Kids Worldwide shows that two in five (40%) parents report that their young athletes have sustained injuries while playing team sports. Additionally, one in three parents (32%) reported that
their kids have had injuries severe enough to require medical treatment. Listen as we offer the best tips that can help parents, caregivers and coaches better understand that most injuries are preventable and what simple steps they can take to help keep their young athletes safe.
Kettlebells: Should They Be In Your Workout Regimen?
Show Date & Time: 17 April 2012, 12:45 pm
John P. Porcari, Ph.D., FACSM comes on the show to discuss Kettlebells, an emerging trend in the fitness industry.
Cardiovascular and Pulmonary Rehab: Returning To An Active Lifestyle
Show Date & Time: 17 April 2012, 12:31 pm
Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Cardiovascular and Pulmonary Rehabilitation. He will discuss what to expect from these types of rehabilitation and how soon a patient can return to an active lifestyle.
Cardiovascular and Pulmonary Rehabilitation: What To Expect
Show Date & Time: 17 April 2012, 12:17 pm
Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Cardiovascular and Pulmonary Rehabilitation. He will discuss what to expect from these types of rehabilitation and how soon a patient can return to an active lifestyle.
Active Gaming for Children, Adults and Seniors
Show Date & Time: 17 April 2012, 12:00 pm
Adam deJong, MA, Cardiology Manager at William Beaumont Hospital, comes on the show to discuss Active Gaming. He will discuss the benefits for different populations, what products are available for consumers, and what are the pros and cons of each?
